I was 'doing' my stairs yesterday and was amazed at the love hate relationship I have manufactured for each repeat of the stairs.
First time up is pretty much always my least favourite. The ipod isn't always on the right tune. It's harder that it should be and there are a whole heap still to do. 2 and 3 are much the same. I start to wonder how I ever make 10, my quads ache.
By number 4 I'm realise that my breathing is actually OK and that was almost fun.
Five and I'm cruising - Piece of cake, halfway already - ah hah! It is working...
6 - yeah another one down.
7 - Not a good one. 3 more to do, breathing a little more heavily at the top.
Maybe that will do - I know I can do ten - do I need to ten again? Maybe 7 is a good number today?
At the bottom, look up the stairs - find a better song - My sharona - the perfect beat (I never said I was fast!) and I make number 8 without too much bother - keeping in pace with the beat.
9 - replay that song - Phew, a bit harder to get all the way to the top on beat - but do-able.
10 and it's over again for the week. Feeling GOOD.
But should I do another? - Just because I can? Nah. Head home on wobbly legs and think about how bad I'd look doing any syllabus right this minute.
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