Mum's the word

All good, scales looking fine. In control. The weekend wasn't perfectly paleo, but not too bad. Saturday was fun with a trip to the Port Chalmers Library to watch my youngest son play an hour-long set for Music Month. Really impressive, and we followed that up with a celebration lunch at Carey's Bay pub with the band(wedges were consumed). I had an early start to kata class on Sunday, and squeezed in my primal exercises before class started. Home to a great breakfast with all four kids arriving and organizing it - so nice to have them all together. Lots of bacon and eggs, so paleo all the way for me. Chicken salad, cauliflower soup, for lunch. A great coffee with a side of dark chocolate ginger, nom, nom, for afternoon tea. Dinner, the same as lunch. Official weigh in the morning, and then another week. Keeping it simple...