'Yet then again, what is gratifying to self-love is not necessarily untrue.' - S. Maturin in 'The Wine Dark Sea' by P. O'Brian
Wednesday, May 23, 2012
Sickness, holidays and mice
Ewgh, nothing worse than sleeping in the same bed as someone who is sick, and snotty, and snoring - lots of it at work too, hope I don't get it.
Another ok day, not much exercise, just a meander up and down the main street at lunch time (bought tickets for holiday at Surfers!).
I've had a headache all day and I want to eat to make it better, but I ask myself - am I hungry - and I never am. Probably not drinking enough water, without the coffee prompt, as I usually have a glass of water with each cup.
Bikini, bikini, bikini, :D
Breakfast, bacon and eggs; lunch, leftover veges and cold chicken; dinner, lamb chops and the most delicious cauliflower fried 'rice' (from Primal cookbook). Square of dark chocolate. Oh, and a stupid protein bar at about 3pm. I'm trying to stop any snacking, and no food after dinner. I read an article on MDA about mice. Both groups ate the same amount of food. The group that ate it over a 24hr period got fat, whereas the mice that ate it over 8 hrs didn't.
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