Day eight began as day one did, alarm clock mishap. Weird, as it's been fine all week. Anyway, familiarity with the programme meant that I could get through it all, make breakfast, morning tea, lunch and get to work on time!
So, one week down and done rather well, I think. Just a slight biscuit mishap on day three. Haven’t really felt hungry and having Sunday to look forward to was fun. I didn't even over-indulge too much on Sunday. A bag of chips, a bowl of lollies and Sweet and sour wontons for tea.
Went for two runs on Sunday which is officially a rest day. A 23-minute run to karate with my daughter and then later in the day a 40-minute run with MD around Ross Creek.
I feel fit and strong and that's only one week. The main thing I'm going to concentrate on this week is eating at the right times.
I sat down on Sunday night, with my bowl of lollies on my lap, and planned my meals for the week ahead. I feel quite virtuous.
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