Just discovered the perfect food. Greek pinwheels in the BfL eating for life book. A rolled tortilla filled with feta cheese, cream cheese, oregano, olives, spinach and a little turkey breast. Beautifully prepared the night before and transported lovingly to work for a mid-morning snack. Oh, truly scrumptious. This will be a life-long favourite.
Twenty minutes on the rower this morning. Feels really hard at the time, but afterwards you look at the clock and think 'Twenty minutes? I feel like I should do more.' That said, I have felt my inner thigh muscles all day.
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